What's Your Ideal Eating Style? Quiz — 8 questions mapping your digestion, energy, and lifestyle to a personalized Ayurvedic meal strategy. Questions cover your primary wellness goal, biggest food challenge, digestion type (irregular/sharp/sluggish/balanced), current body signals, energy crash timing, daily routine structure, relationship with food, and readiness for change. Five result profiles: The Agni Reset (digestive reset for those with bloating, sluggish digestion, or sugar cravings), The Sattvic Path (clarity through pure whole-food eating for Pitta types), The Vitality Plan (consistent grounding nourishment for Vata types with energy crashes and irregular meals), Grounding Nourishment (nervous system reset for emotional eaters and those under chronic stress), Nourish & Thrive (seasonal optimization for those with a solid nutritional foundation). Dosha identification included: Vata constitution favors sweet, sour, and salty tastes and warm cooked foods; Pitta favors sweet, bitter, and astringent with cooling fresh foods; Kapha favors pungent, bitter, and astringent with light well-spiced meals. Each profile includes three actionable quick shifts grounded in Ayurvedic principles, dosha-specific taste guidance covering all six Ayurvedic tastes, and references from NHS, Mayo Clinic, and Healthline. By Arjita Sethi, Certified Ayurvedic Health Teacher.